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Tag Archives: weight loss
How To Gain 9.4 Pounds in 13 Days. Really.
Let’s get right to it: 1. Go on vacation to somewhere like… sunny, carefree Florida. 2. Pack only drawstring or elastic-waisted baggy shorts. And flip-flops. Loosen up–literally.
Posted in Unchained Observations
Tagged beach, biking, flip flops, Florida, Ice cream, Key lime, pina coladas, pounds, Publix, running, sand, Sea Shells, surf, Swimming, triathlons, weight gain, weight loss, White chocolate
9 Comments
Stand Back (Get Out of My Way) or…Who Says There’s Limits?
When I started running a few weeks ago (see Sit.Desk.Write… and Run.), I never aspired to anything more than… running to lose a few pounds. My athletic husband, who’s mouth is still hanging open because I’m actually moving, tentatively suggested … Continue reading
Posted in Motivation
Tagged Bicycling, Events, Facebook, Google, motivation, Multi-Sports, Road running, running, Sport, Swimming, Triathlon, weight loss, windsurfing
8 Comments
Sit. Desk. Write… and Run.
A week and two days ago, I started running. It wasn’t a planned event, but here I am. As I began to chronicle my daily data; weight, distance, and my level of motivation, I realized it was turning into a … Continue reading
Posted in Motivation
Tagged Athletic shoe, Facebook, Health, journal, motivation, running, Support group, weight loss, Weight Watchers, Writing
7 Comments
Remind Me Not To Eat 5 Brownies… Again.
It’s almost noon and I’ve already walked 7.9 miles, moved fifty-one bricks to different locations, and done three loads of laundry which entails traversing many, many stairs. So why am I not losing weight? It might be all the food … Continue reading
Posted in Motivation, Unchained Observations, Why I Established Sit.Desk.Write.
Tagged Baking and Confections, Born to Run, brownie, chia seed, Chocolate, Christopher McDougall, Cooking, Dairy Queen, Eating, Emotional Eating, losing weight, procrastination, Vibram FiveFingers, weight loss, Wheat Thins
8 Comments
Sit. Desk. Write. 