Tag Archives: exercise

It’s Almost Halloween – How to Avoid Becoming a Zombie.

So what’s my plan? How do I protect myself? Paul did a frightfully good job carving this pumpkin one year.   Step 1. Remember the good times when there were no Zombies in sight. Over the years, I’ve had some really … Continue reading

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Sometimes I feel like a nut; sometimes…

I still feel like a nut.  Most of all I feel thankful. Yesterday I saw my doctor for the final evaluation to discuss test results.  (This post is a follow up to I never said I was Popeye.) In a nutshell … Continue reading

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